I encourage people to leave them in places they’ll see them: your bathroom counter or your nightstand or your desk.
To Amplify Intentions or AffirmationsĬrystals are powerful reminders. As I do this, I often feel my anxiety ebb away, and I become more centered in the present moment. I love to hold a crystal, feel its texture and weight, and think about the forces that made it and got it into my hands. When we deal with anxiety, it’s often because we’re scared of something we think might happen in the future crystals remind us to live fully where we’re at. We have a whole blog post on using crystals for anxiety and stress, but the TL DR version is that they can help you a ton. Here are a few benefits to using crystals: 1.
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